Date of birth: November 20, 1981 (Age: 44 as of September 2026)
Height: 6’9” (206 cm)
Weight: 258 pounds (117 kg)

Hair color: Bald
Eye color: Dark brown


Carlos Austin Boozer Jr. was born on November 20, 1981, in Asunción, Paraguay, and raised in Juneau, Alaska. He helped Duke win the 2001 NCAA championship before entering the NBA in 2002.

Boozer played for the Cleveland Cavaliers, Utah Jazz, Chicago Bulls and Los Angeles Lakers during a 13-year NBA career. He was a two-time All-Star, a two-time Olympic medalist with Team USA and finished with nearly 14,000 points and more than 8,000 rebounds.
The old article presented weightlifting, conditioning and meal timing as a universal recipe for a basketball body. Those unsupported recommendations were removed while his college, NBA and Olympic achievements were added.
Updated details
Biographical and career details were reviewed and the article text was updated on September 8, 2026. Historical measurements and past routine descriptions are identified as such.
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