Date of birth: January 02, 1975 (Age: 51 as of September 2026)
Full name: Dax Randall Shepard
Born place: Milford, Michigan, USA
Height: 6’3’’ (190 cm)
Weight: 89 kg (197 pounds)
Dax Shepard’s body measurements:
Chest: 44” (112 cm)
Biceps: 16” (41cm)
Waist: 33” (84 cm)
Hair color: Brown
Eye color: Blue
Dax Randall Shepard was born on January 2, 1975, in Highland Township, Michigan. He studied anthropology at UCLA and began performing comedy and acting in the early 2000s.
Shepard has appeared in Without a Paddle, Idiocracy, Employee of the Month, Parenthood and CHiPs, which he also directed. He hosts the interview podcast Armchair Expert and continues to work as a writer and producer.
The previous article emphasized pizza, body measurements and a fixed fitness routine. Those unsupported lifestyle claims were removed in favor of his documented acting, directing and podcast career.
Updated details
Biographical and career details were reviewed and the article text was updated on September 9, 2026. Historical measurements and past routine descriptions are identified as such.
