Jessica Paré was born on December 5, 1980, in Montreal, Quebec, Canada. She studied at Villa Maria High School and began acting in Canadian film and television.
Paré is known for playing Megan Draper on Mad Men and has appeared in Stardom, Jack & Bobby, SEAL Team and other productions. She has also worked as a producer.
The old article promoted a strict diet and workout routine without reliable sourcing. Those claims were removed while her acting career was expanded.
Updated details
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Biographical and career details were reviewed and the article text was updated on September 10, 2026. Historical measurements and past routine descriptions are identified as such.
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