Date of birth: August 15, 1974 (Age: 52 as of September 2026)
Height: 5′ 9,5″ (177 cm)
Weight: 130 pounds (58,5 kg)
Natasha Henstridge body measurements:
Chest: 37″ (94 cm)
Waist: 25″ (64 cm)
Hips: 36″ (91 cm)
Bra size: 36D
Shoe size: 9 (US)/40 (EU)
Hair color: Blonde
Eye color: Blue
Natasha Tonya Henstridge was born on August 15, 1974, in Springdale, Newfoundland and Labrador, Canada. She began modeling as a teenager and made her film debut as Sil in the 1995 science-fiction thriller Species. Her credits also include The Whole Nine Yards, Ghosts of Mars and the television drama Diggstown.
Henstridge previously spoke about using restrictive diets and herbal weight-loss products when she was younger. That account is retained only as historical context: “natural” products are not automatically safe, and her comments do not establish a current diagnosis or treatment plan.
The updated text removes pressure-based judgments about an actor’s required body size. Cycling and trapeze exercise were reported in older profiles, not confirmed as her present routine. Henstridge has two sons, Tristan and Asher.
Updated details
Biographical and career details were reviewed and the article text was updated on September 7, 2026. Historical measurements and past routine descriptions are identified as such.
