Date of birth: May 27, 1975 (Age: 51 as of September 2026)
Weight: 154 pounds (70 kg)
Height: 5′ 10″ (178 cm)
Shoe size: 12 (US)/ 45 (EU)
Hair color: Light brown
Eye color: Blue
Jamie Oliver is a British chef, author and food campaigner. This older profile discussed changes he made to his eating and activity, but its assumptions about his body should not be treated as personal health advice.
Working as a chef does not determine a person’s weight, and the older appearance-based assessment has been removed. He made up his mind to lose those odd kilos and come back to his previous shape.
The first step on this way was nutrition, for sure. Jamie can cook not only fatty and highly calorized food, but also diverse diet and low-fat dishes. So, to achieve his goal the chef made up a special diet for himself: he excludes fats, cut off the consumption of carbohydrates and sweets.
Such food can be allowed only occasionally – it is important to remember that most of the dishes from our diet should consist of a balanced, nutritious meals. Make healthy eating a priority in your life and share it with your family and friends. Learn to enjoy a meal and you will feel how delicious it is. Remember that a balanced diet and regular exercising are the key to a healthy lifestyle.
Oliver has discussed exercise as part of his routine, although the specific schedule in this older profile should not be assumed to be current.
Updated details
James Trevor Oliver was born on May 27, 1975, in Clavering, Essex. He became widely known through The Naked Chef and has built a career spanning restaurants, television, cookbooks and food-education campaigns. His official biography reports more than 50 million books sold worldwide; Eat Yourself Healthy was published in 2025. The measurements and routine above are historical profile material.
